5 Ways to Get Fit With Your Friends and Family
Get on the fast track to fitness with friends, family and fantastic deals
As your trip to the local gym or a scroll through the good ol’ ‘gram can likely tell you, there are different kinds of workout junkies out there. There are the early risers who like getting their endorphin fix first thing in the morning. There are the night owls who bust the day’s stress at a boxing session or ride it out on a bike. There are those who take advantage of their five-minute breaks to snap their perfectly angled, not-so-candid gym selfies, and there are those who prefer to keep their workouts far away from the surveilling eyes of social media.
No matter what kind of gym-goer or adrenaline-chaser you might be, one thing’s for sure: workouts are always more fun—and often, more effective—when enjoyed with company. Having a companion to motivate you, challenge you or even make mistakes right beside you can make immense improvements to your performance, or even better, your confidence.
If you haven’t tried tagging a friend or family member along for your regular workouts, consider extending an invite to these group-friendly workout spots.
The workouts: Like the studio’s name suggests, Saddle Row’s class offerings include spinning and rowing. Perfect for folks who take their workout playlists seriously, both exercise classes are set to playlists tailor-made for each high-intensity, body-toning class. For those looking for a holistic approach to fitness and wellness, Saddle Row also offers a Realign workshop that combines yoga classes, float pod sessions and insightful talks.
Pretty Huge Obstacles
The workouts: The place to be for anyone who has ever harbored dreams of guesting on Wipeout or American Ninja Warrior, Pretty Huge Obstacles’ workout classes—available for kids and adults—take place in their 2000 square meter facility. There’s no shortage of variety, not with over 100 obstacles with customizable formations.
The locations: Find Pretty Huge Obstacles at SM Aura Premier!
Urban Ashram Yoga
The workouts: Assuring first-timers and experts alike that yoga is for everyone, Urban Ashram serves up a wide range of classes that target all skill levels. Beginners can opt for Yoga ABC or Stress-Free Gentle Flow to begin with simpler movements. Meanwhile, their multi-level Vinyasa classes are recommended for students with at least six months of yoga practicing experience. Click through for their full list of classes.
The workouts: Imagine 45 minutes of non-stop, heart-thumping, sweat-dripping exercise. That’s F45: a combination of circuit and HIIT routines—masterfully combined to give you the most effective workout. Heavily community-based, F45 sessions are performed by group and under the watchful eyes of their trainers.
The locations: F45 Training currently has studios in Metro Manila, Cebu and Zamboanga. Click through to find the studio nearest to you!
The workouts: With options for every level, Beyond Yoga has close to 20 classes that fall under three main categories: Yoga, which targets everything from flexibility and strength to alignment and restoration; Antigravity Fitness, which employs the use of a hammock; and Fitness, which covers Zumba, Core Flow and a weighted Body Sculpt class.
The locations: Beyond Yoga has studios in Quezon City, Alabang, Greenhills, Makati, and Bonifacio Global City. Click through to find the studio nearest to you!
Ready to whip yourself into shape and unlock those fitness goals? Round up your friends and family and subscribe to the Booky Group Plan via Globe Postpaid to enjoy deals on these fitness studios! Just text BOOKY199 to 8080 and add up to 4 other members to your plan. Click through to discover more.
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