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In August, many Asian cultures observe Ghost Month, a time of heightened spiritual activity that blends Buddhist and Taoist traditions, folklore, and ancestor worship. They believe that the underworld’s gates open during this time, allowing spirits to roam among the living. To appease these lost souls, people practice mindfulness, avoid negativity, and honor ancestors, especially during the peak of the period, the Hungry Ghost Festival, on August 18.
Whether you’re a believer or simply curious, understanding the do’s and don'ts can help you navigate this time smoothly and show respect for your community.
Know What to Do During Ghost Month
1. Consider offering food, prayers, and joss paper.
Honor ancestors by setting up an altar with food, incense, and joss paper. This shows respect and provides for them in the afterlife. Offering food nourishes them while burning joss paper gives them "money" they can use in the spirit world. Lighting incense purifies the space, inviting good energy.
If you don't personally practice ancestor worship, light a candle instead of incense, or write a letter to a deceased loved one instead of burning joss paper. Even these small, sincere gestures can be meaningful.
2. Practice mindfulness.
Mind your words and actions. Speak kindly and avoid negative talk to create a harmonious atmosphere, discouraging lost souls from getting close to you. Your positivity acts as a shield, safeguarding you during this time.
3. Illuminate your surroundings.
Young Asian couple cleaning and decorating their home with lamps for a brighter space.
Light up your home to ward off restless spirits. Light symbolizes positive energy and safety.
Keep your home and business well-lit, and consider carrying a small flashlight after dark. Light is believed to ward off wandering spirits, while darkness is said to attract them.
4. Show compassion and generosity.
Donate to charities like Scholars of Sustenance through The Hapag Movement, offer food to those in need, or engage in acts of kindness. These good deeds generate positive energy that can benefit you and counteract negativity associated with restless souls. Plus, it's a great way to share blessings with others.
If you're looking for a convenient way to participate, consider using GCash to send donations to temples or charities online.
5. Carry amulets for protection.
For peace of mind, wear or carry amulets to ward off bad energy. Choose one with symbols or images that resonate with you, whether it's a religious icon or a lucky charm. These give comfort and a sense of security not just in August but all year round.
6. Nurture your well-being.
Remember to take care of your physical and mental health. Meditate, spend time in nature, and pray for peace and balance. These simple practices can help you feel more grounded and upbeat.
7. Cleanse your home.
Before the month even begins, thoroughly clean your home. This way, you clear out negative energy and welcome good vibes. Start by decluttering and getting rid of unwanted things. Then, scrub everything—floors to windows—leaving no corner untouched.
8. Seek guidance from elders and experts.
If you're unsure about any of the practices, ask your relatives or someone knowledgeable in your community for help. They can share valuable insights on specific traditions, helping you observe customs respectfully.
Steer Clear of These in August
1. Making major life decisions
Hold off on major decisions like starting businesses, getting married, or buying houses. People consider this time unfavorable for big changes. Restless spirits might disrupt new ventures, weddings, and moving homes, potentially bringing misfortune.
2. Going on swims or late-night outings
During Ghost Month, consider adjusting your routine. Avoid swimming and late-night outings, especially in unfamiliar places. Many believe spirits are more active at night and near bodies of water. Stick to daytime activities and well-lit areas to feel safe and at ease.
3. Being loud or noisy
Keep the volume down on your devices, and avoid shouting, whistling, and loud noises to avoid attracting otherworldly entities.
Avoid shouting, whistling, or calling out names, especially at night, since loud sounds might attract lost souls. Instead, always keep the volume low on your devices, be mindful of your surroundings, and enjoy the quiet.
4. Picking up offerings
In August, you might see offerings like food or incense left on the street. Avoid picking them up! These are meant for wandering souls, and taking them could be seen as disrespectful or even invite bad luck. Remember, these offerings are important in maintaining harmony between the living and the spirit world.
5. Wearing red or black clothing
Think twice before wearing all red or all black this month. Red, a vibrant color associated with celebrations and joy, might unintentionally attract spirits looking for a party. Black, the color of mourning, signals that you're vulnerable or grieving, drawing restless souls close to you.
6. Making big financial decisions
Avoid making major financial decisions like large investments or buying property. This inauspicious time can bring misfortune to your ventures. Instead, pay off debts, save money, and stick to your budget.
7. Neglecting your health
Your health is your shield during Ghost Month. Avoid excessive stress and fatigue, which can make you more susceptible to negative energy. Prioritize sleep, eat healthy meals, and take breaks when needed. Gentle exercise, like yoga, can also help maintain your physical well-being.
8. Signing contracts
Thinking of closing a big deal or making major changes to your business? It’s best to wait until after August to avoid bad luck or negative energy associated with the period. Instead, focus on existing projects or conduct maintenance and upgrades with business solutions that keep your operations running smoothly.
Respect Traditions and Keep Safe
Ghost Month doesn't have to be complicated or scary. Whether you follow traditions closely or simply want to be respectful, these do's and don'ts can help you have a smooth August. You can donate to temples using GCash and use Globe Rewards for discounts on food deliveries and other essentials, so staying in is even more comfortable. Then, ensure your internet is fast and reliable with GFiber Postpaid or GFiber Prepaid to stream all your favorite shows. This Ghost Month, embrace the traditions, stay safe, and remember: a little respect goes a long way.
