Once again, the time has come for us to contemplate our lives and come up with (hopefully new) New Year’s Resolutions!

While 2024 has been a crazy ride for all of us, it’s also the year when many people empowered others to change their lives for the better. For the rest of us, making life changes isn’t that easy. Case in point: How many years have you told yourself you’re gonna start religiously working out—without the gym?

Often, it’s not just a matter of having goals but knowing the hows and whys that actually get us there. So, let’s talk about six life hacks to actualize our resolutions (for real this time).

Yes, it’s a made-up acronym, but that doesn’t make it any less true. In the book One Small Step Can Change Your Life: The Kaizen Way, Robert Maurer writes that the bigger our goals, the more likely we are to experience fear of failure. Our brain gets too fixated on the end game and prevents us from actually making progress.

One way to bypass this fear of failure is to keep resolutions so simple that it’s practically impossible to fail them. Want to start doing a regular workout at home? Start by putting your gym clothes and standing in place for a minute. Easy, right? Now keep that going for a week or so, then once you get the hang of it, level up by jogging in place. Slowly but surely, you’ll work your way up, and soon, you’ll shed off all that excess weight you’ve gained in the whole year.

Just because your friends have decided to start the same diet for their New Year’s resolution doesn’t mean you also have to. Sure, you may miss out on the fun, but these self-imposed goals are for your personal growth and development.

That doesn’t mean you can’t have a resolution that’s fun. Having your own reason for accomplishing your resolution increases your chances of following through because you’re highly motivated.

While most millennials are masters at multitasking, having more than one New Year’s resolution can lead to actually not achieving them. Whether you’ll prioritize health, finances, or personal work goals, it’s better to get a head start on it as early as now.

There are two kinds of people: those who get motivated by keeping their resolutions to themselves and those who need the support of friends to keep going.

If you’re more of the latter, then share your goals with your closest friends! Tell your resolutions to those who will give you much-needed encouragement and let you take a break when the going gets tough.

Having someone who understands what you’re going through makes the journey less lonely.

When you think about it, the most popular New Year’s resolutions are actually lifestyle choices meant to be done for a long period. Take “exercising and staying fit” for example. It’s a resolution that will show results only when you commit to months of consistent practice.

But here’s the thing: most of us are too focused on getting immediate results in the short term. Instead of focusing on a goal, James Clear suggests that focusing on the system or daily grind gets us to our goal and reduces the stress and friction that prevents us from making progress.

At the end of the day, you’re still doing this for yourself. That’s why it’s important to celebrate the little victories now and then.

Set rewards for yourself like a cheat day or an hour of video games when you push through a difficult milestone. Or better yet, treat yourself to a night of exciting performances and activities at NYE at the 5th on December 31, 2024.

This epic event at 5th Avenue, Bonifacio Global City, Taguig features top OPM and K-Pop artists like ITZY’s Yeji, Lia, Ryujin, Chaeryeong, and Yuna, along with juan karlos, Rico Blanco, and HONNE. Join thousands of fans and count down to the new year.

Participate in games and activities, including NYE Jukebox, Jump Together, and more. Then, strike a pose at Mirrormania and join the Globe raffle for a chance to win big prizes.

General admission is free, but for a VIP experience, redeem a G Swipe offer on the GlobeOne app for two Globe Rewards points. Don’t miss this incredible opportunity to celebrate your achievements and kick off the New Year with a bang! For updates on more exciting events, visit the Globe Events page.

As you embark on your journey to a better you, remember to focus and commit to your goals. Stay connected with loved ones and streamline your lifestyle with a GFiber Postpaid plan or GFiber Prepaid. With a fast and reliable internet, you can easily work remotely, pursue your passions online, and stay connected with the people who matter most. With the right tools and mindset, you can achieve anything you set your mind to.