7 Home Workouts to Do While on Self-Quarantine
Don’t let the virus stop you from getting that fitness in!
Within just a few months, the coronavirus has turned the world on its axis. With so much happening so fast—the community quarantine, new cases, stockpiling goods and transportation issues—it can be tempting to tune out the world and forget about all that’s happening outside.
As inviting as the thought might be, we can’t just shut out the world—but there are ways to cope with the bad news. One such method is working out, which also happens to be a great way to keep your immune system in check to ward off illness. Even though the gym and all the fitness studios you frequent have closed their doors, there are still plenty of ways to clock in your exercise for the day without having to face the world outside.
Ready to burn those calories? Ahead, we spotlight workouts you can do from the comfort of home.
Ready, get set, sweat! Clock in your workout for the day to keep immunity up and the virus away.